Our selection of photos are an example of the types of wonderful food you could cook at home.
Main Meal
Oxtail with butter beans accompanied with yam, sweet potato, plantain, avocado, carrot and plantain/avocado mash
Chicken marinated with jerk paste and various spices on a skewer with onions and peppers.
Served with vegetable rice.
Brown stew fish cooked with hot spices and peppers, served with dumplings, yam and green banana.
Chicken and callaloo with mixed herbs and spices with garlic, peppers and onions
Beef burger coated with traditional hot spices and grilled parma ham, cheese, onions and topped with salad, herbs and a special sauce in a toasted sesame seed bun
Seabass and salmon coated with Jamaican herbs and spices. Topped with grilled onions and peppers
King Fish served with white rice, onions, pak choi, peppers, okra & sweet corn.
Dumpling, banana, yam, carrot, spring onions, onions, peppers, garlic & Trevally Fish
Slow cooked spicy jerk beef, with vegetables, macaroni cheese, rice and peas with a hot sauce
lamb Kebabs a quick dinner dish but full of flavours, with fried plantain chips and salad
Why not give this a try for your breakfast. Fried dumplings and scrambled eggs with parma ham
Beautiful King Fish served with onions, peppers, broccoli, carrots and aubergine. A healthy dinner time alternative
Lamb Chops cooked with Oscar's Spice Blend, served with new potatoes, corn, carrots and runner beans
Spicy chicken made with Oscar's Spice Blend to give it them wonderful flavours. Served with rice and spinach
Grilled steak accompanied with potatoes, bell peppers and a garlic sauce. Easy evening meal anyone can make
Quick and easy meal for after work, fresh cooked pasta seasoned and mixed together with your favourite vegetables.
Served with seabass seasoned with Oscar's Spice Blend
Melt in the mouth oxtail falling apart as you eat it with butter beans.
Seasoned with Oscar's Spice Blend, all you need to fill your dish with flavour.
Succulent chicken packed with flavour and roasted in the oven.
Served wit your choice of vegetables, rice and peas. Or why not try plantain mash a rich source of fibre and vitamins.
Breakfast
Fried plantain accompanied with fried eggs in the middle seasoned with herbs
Jamaican Biryani served with tender chicken, bell peppers, spring onions and scotch bonnet for that extra heat (optional)
Fried snapper coated in Oscar's Spice Blend served with pilau rice, water crackers and a vegetable mix
Slow cooked curry goat served with vegetables including bell pepper and spring onions
Jerk chicken bites, ideal evening dinner served with a simple salad, water crackers and fried dumplings
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Ideal as a main meal or as a side.
Spicy macaroni cheese with bell peppers, spring onions and thyme.
Fried snapper seasoned with Oscar's Spice Blend, with vegetables and a honey and coconut sauce
Grilled salmon in a bell pepper with pak choi, tomatoes and avocado
Chicken chow mein with a mixture of vegetables and served with noodles
Rice with pumpkin, okra, runner beans and carrots
Whole jerk chicken seasoned with Oscar's Spice Blend
Vegetable rice inside grilled bell peppers topped with cheese
Plantain cut into slices and fried until golden brown, a good alternative to chips
Curry Goat slow cooked with Oscar's seasoned rice stuffed in roasted bell peppers
Plantain & Sweet potato mask with spices and fresh coriander
Southern fried chicken bites seasoned with spice blend, rice, peas and vegetables
Side Dish
Potatoes soaked in garlic butter, lightly seasoned, oven baked with fresh coriander, onions and peppers
Honey roasted chicken with spinach and cabbage
Rice with Gungo peas, herbs and spices
Snapper seasoned with Oscar's Spice Blend, fried in garlic butter with peppers, onions, spring onions and scotch bonnet
Yam Chips deep fried with vegetables and a hot sauce
Pan fried snapper in garlic butter with spicy egg fried rice
Dumplings deep fried in oil with butter and cinnamon
BBQ chicken with hot BBQ sauce and Oscar's Spice Blend with okra, rice and vegetables
Seabass with yam, okra, carrot & plantain soup
Chicken with spice blend mix, coated in seasoned flour, deep fried in oil
Honey glazed with jerk seasoning
Chicken glazed with BBQ sauce and Oscar's Spice Blend
Rib-Eye seasoned with Oscar's Spice Blend & Grilled
Chicken marinated in spice blend and deep fried
Sausages wrapped in parma ham and served in an egg tortialla wrap
Spaghetti Bolognese using Oscar's Spice Blend
Spicy sausages seasoned with Oscar's Spice Blend in an oven baked jacket potato
Pan fried bammy with fried fish
Basmati rice with chopped okra, peppers and scotch bonnet
Ackee with diced beef and Oscar's special spice blend
Fried Bammy served with fish and a vegetable mix
Dessert
Coconut cookies topped with chopped nuts and a chocolate sauce
Corned beef cooked with peppers and onions and served with butter & Caraway rice
Spicy chicken seasoned with Oscar's Spice blend, served with mac & cheese, roast potatoes, vegetables and yorkshire pudding
Spicy noodles with seasoned chicken, peppers, spring onions and scotch bonnet
Pan fried salmon served with a cheesy pasta and a mix of vegetables
Fried breakfast with fried toast, spicy sausages, mushrooms, egg, beans and parma ham
Spicy scrambled egg seasoned with chilli flakes and fried plantain chips
Chicken drumsticks seasoned with Oscar's Spice blend and fried until crispy
Chicken breast seasoned with Oscar's Spice Blend and grilled with a spicy mac & cheese
Hot & Spicy Egg Fried Rice seasoned with Oscar's Spice Blend and scotch bonnet
Oven baked jacket potato topped with a spicy mince, onions & peppers
Spicy beef slow cooked and served with seasoned roast potatoes and vegetables
Fried eggs, toast, parma ham and egg fried together with plantain chips
Oven baked jacket potato with spicy shredded beef served with vegetables
Chicken burger coated in crushed cornflakes and seasoned with Oscar's Spice Blend. Served in a toasted bun with salad
Vegetable pasty with carrots, onions, runner beans and corn baked until golden brown
Fried egg seasoned and cooked with parma ham. Seved with plantain, peppers & tomatoes
Mashed plantain mixed with Oscar's Spice Blend and finely chopped onions and peppers.
Rolled into balls and deep fried
Pan fried salmon in garlic butter with new potatoes & okra
Mini chicken breast fillets seasoned with Oscar's Spice Blend. Dipped in coconut milk and coated in crushed cornflakes and deep fried
Chicken breast marinated with Oscar's Spice Blend and deep fried. Served in a toasted sesame seed bun, melted cheese & salad
Chicken drumsticks marinated in jerk paste and Oscar's Spice Blend with rice & peas & salad
Chicken drumsticks cooked with vegetables in a chicken stock served with fried bammy
T-Bone marinated with Oscar's Spice Blend and pan fried in garlic butter, served with pan fried new potatoes & asparagus
De-boned Kingfish steaks marinated with Oscar's Spice blend and curry powder
Basmati rice cooked with fresh parsley, coriander and shredded red cabbage served with fish
Stewed Kingfish steaks seasoned with Oscar's Spice Blend with okra and chilli pepper
Marinated in Oscar's Spice Blend grilled Sirloin steak with avocado and black pepper
Kingfish marinated with jerk seasoning and grilled with okra served with seasoned chilli rice
Snapper fish seasoned with garlic and coriander, pan fried with scotch bonnet and spring onions
Steak marinated for 24 hours with Oscar's Spice Blend and grilled with garlic butter and served with seasoned rice
Cod fish marinated with garlic & Oscar's Spice Blend, pan fried in garlic butter with bammy
Chicken breast marinated in coconut milk and Oscar's Spice Blend, grilled with onions and chillies
Sea Bream coated with jerk paste and served with chilli bammy
Chicken legs coated with chilli sauce and baked
Fried dumplings shaped as baskets with scrambled egg, sausage and bacon
Snapper fish seasoned with Oscar's Spice Blend & cooked in garlic
Salted Mackerel and ackee in peppers served with fried dumplings
Salted Mackerel & Ackee served with green banana, yam and boiled dumpling
Dumpling pot with peppers, egg, sausage and bacon
T-Bone Steak marinated with Oscar's Spice blend and served with cheesy macaroni and onions
Fried egg with bacon, grated cheese and lightly toasted bread, seasoned with black pepper
Snapper fish soup with carrots, yams, bananas, plantain and crushed spaghetti, Seasoned with Oscar's Spice Blend
Scrambled egg with crushed chilli, black pepper, avocado, baby tomato and coriander in a tortilla wrap
Chicken seasoned with Oscar's Spice Blend, stir-fried with onions, bell peppers, chillies and fresh coriander
Chicken breasts seasoned and grilled with Oscar's Spice Blend & coated with a honey & BBQ sauce made with scotch bonnets & sprinkled with sesame seeds
Egg fried in butter with parma ham in a toasted tortilla & served with avocado
Fried eggs with crispy parma ham and served in a toasted bun
Fish seasoned with Oscar's Spice Blend cooked with okra, peppers, onions & Scotch Bonnet in a fish broth
Chicken marinated with Oscar's Spice Blend & stewed with vegetables & served with spicy rice
Beef oven roasted severed with coconut milk mac & cheese and seasoned rice
Beef patties marinated with Oscar's Spice Blend & grilled with parma ham and melted cheese served in a toasted bun with salad and chillies
Seasoned rump steak grilled with onions, served with white rice and avocardo
Diced fillet steak seasoned with hot spices and grilled. Served with spicy cheesy Maccaroni
Large mushroom baked in the oven and stuffed with cheesy vegetables and jerk chicken. Served with rice and peas
Rice steamed with coriander and seasoning served with hot & spicy curry goat
Fried fillet steak seasoned with Oscar's Reggae Spice with creamy macaroni & Cheese poured on top, oven baked until crispy
Rump steak marinated with Oscar's Spice Blend, grilled with seasoned rice and pok choi
Chicken pieces marinated with jerk paste, stir fried with scotch and served with seasoned tortilla
Stewed chicken breasts with vegetables, peppers and seasoned sweet potato mash
Patty Pastry filled with corn beef fried with onions, chilli flakes and herbs, baked until golden brown
Salmon marinated in coconut milk and spices, fried in garlic butter with green bananas mashed with coconut milk
Salmon marinated with chilli spices and coriander and served with butter rice
Doctor fish fried in garlic butter and herbs and served with bammy
Sirloin steak seasoned with Oscar's Reggae Spice, air fried and served with rice and butter/red beans
Snapper fillets marinated with Oscar's Spice Blend, backed in the oven with sweetcorn & pak choi
Marinated with jerk seasoning and baked in the oven
Salmon seasoned with Oscar's Spice Blend, cooked in coconut milk with parsley, callaloo and okra
Diced chicken seasoned with Oscar's Reggae Spice, stir fried with coconut and cheese pasta bake.
BBQ salmon with scotch bonnet rice and salad
Sausage marinated with jerk paste and fried with pancake and spicy garlic bread
Beef marinated with blended honey and spices and raosted in the oven
Sausage, fish & chicken seasoned with jerk paste and Oscar's Reggae Spice. Fried in garlic butter and served with garlic bread
Snapper fried in garlic butter and served with garlic rice and okra
Rib-eye steak marinated with Oscar's Reggae Spice grilled with peppers, onions and served in a bloomer
Chicken breasts marinated with jerk paste, fried and served with tagliatelle
Seasoned plantain chips with rib-eye steak marinated with Oscar's Spice Blend and grilled
Chicken marinated in coconut milk and garlic butter. Stewed down Reggae penne pasta and Oscar's Spice Blend
Rice & peas with oxtail marinated with Oscar's Reggae Spice and served with salad
Jerk chicken strips with black beans and rice
Chicken breast strips stuffed with grounded scotch bonnet, spinach and cheese wrapped with parma ham
Doctor fish marinated in Oscar's Spice Blend and fried in garlic butter until crispy
Grilled snapper fish marinated with Oscar's Spice Blend and oven baked with pak choi, onions and peppers
Steak seasoned with Oscar's Spice Blend and pan fried served with crispy yorkshire puddings and seasoned chips
Beef marinated with jerk spice and stewed with peppers and onions. Served with dumplings, yams and sweet potato
Tagliatelle cooked in coconut milk seasoned with Oscar's Spice Blend and served with jerk chicken pieces
Chicken thighs marinated with Oscar's Spice Blend and browning. Stewed down and served with yam and cornmeal dumplings
Chicken pieces marinated in honey and chilli sauce, stir fried with parma ham and salad
Cod fish dipped in coconut milk and coated with a batter seasoned with Oscar's Spice Blend. Served in a bun with peppers, onions and melted cheese.
